Episode 91: The Choice That Changed Everything

This week on To Help You Heal, we’re diving into one of the most common questions I hear: How did you keep going?

The answer? Intentional choices.

In the aftermath of the Amish schoolhouse shooting, I learned that while so much was out of my control, I still had power—power in the choices I made every single day. Whether we’re facing grief, loss, or the hard things life throws our way, we can change our lives through small daily decisions.

In this episode, I’m sharing:

✨ Why it’s easy to feel powerless—and the simple mindset shift that helps

✨ How small, consistent choices move us forward when emotions try to hold us back

✨ The one decision that became my lifeline—and why it still shapes my days

✨ Practical ways to anchor yourself in hope, reset your perspective, and find the good—even when it’s hard

Friend, you don’t have to love your circumstances to choose hope. The choice to find the good has the power to change everything.

Listen in—and let this be your reminder: You’re not stuck. You’re stronger than you think. And you have a choice, today and every day. 💗

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