Episode 69: Embracing Change- Reflecting on Seasons of Life

In this episode, we're diving into the idea of seasonal reflection and the importance of taking time to pause and assess where we are in life. As the leaves change and fall ushers in cooler temperatures, it's the perfect moment to reflect on the past few months—how they felt, what we've learned, and how we can move forward intentionally.

Join me as we explore:

• The power of reflection in personal growth
• How to identify key takeaways from the summer season
• Practical tips to carve out time for meaningful reflection
• Why taking just 15-20 minutes to plan can make a huge impact on your week
• Understanding what God might be speaking to you in this season

Whether you're feeling like the last few months have been intense or you're simply looking for ways to regain control of your schedule, this episode will guide you through the process of intentional reflection and action.

Key Takeaways:

• Fall invites us to embrace change, both externally and internally.
• Reflecting on the past season helps us identify what worked, what didn’t, and how to move forward.
• Even small actions, like meal planning or scheduling reflection time, can lead to a more organized, less stressful week.
• Don’t wait—take 15 or 20 minutes today to start making positive changes.
• Trust that each season, whether busy or restful, carries valuable lessons.

Action Step: Take 15 minutes today to reflect on your summer. Ask yourself: What worked? What didn’t? What’s one thing I can focus on this week to improve my day-to-day life?

Tune in for a heartfelt conversation on self-reflection and preparing for what lies ahead.